I really wish my suggestions can be much of help for you to protect your eyes. Give you a pair of healthy eyes, give you a clear world.
How to prevent our eyes from being dry
Warm your eyes with a hot towel for 10 minutes
Adopt eyedrops with appropriate compositions and at a rational frequency.
Drink green tea or oolong tea often.
Have acid plum to stimulate tears to keep your eyes wet. eye care
Eye protection exercise.
Apply eye protection cream.
How to protect our eyes through daily action.
The movement of eyeballs
You may attempt to move your eyeballs if you sit before the computer or read a book for more than an hour. You also may try to take a breath upward and take another breath forward and, you need to do it for repeated three times.
Take occasional rest at work
read more:How to prevent our eyes from being dry
Warm your eyes with a hot towel for 10 minutes
Adopt eyedrops with appropriate compositions and at a rational frequency.
Drink green tea or oolong tea often.
Have acid plum to stimulate tears to keep your eyes wet.
Eye protection exercise.
Apply eye protection cream.
How to protect our eyes through daily action.
The movement of eyeballs
You may attempt to move your eyeballs if you sit before the computer or read a book for more than an hour. You also may try to take a breath upward and take another breath forward and, you need to do it for repeated three times.
Take occasional rest at work
read more:http://www.eyesprotected.org/how-to-prevent-our-eyes-from-being-dry/
http://www.eyesprotected.org/how-to-prevent-our-eyes-from-being-dry/http://www.eyesprotected.org/how-to-prevent-our-eyes-from-being-dry/